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Promote the values of dignity and independence throughout the ageing process.
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Promote knowledge and the application of strategies.
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Contribute to personal growth and development.
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Encourage reflection on meaningful achievements and value to help people develop a project for life.
Line of action


One of the keys to handling old age is managing not to see this stage of life as a period of loss but rather focusing on the opportunities and strengths it can offer.
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GOALS
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CONTENT
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My motivations.
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Controlling my life.
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Planning and managing my time.
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Taking decisions.
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Thinking positively.
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My relationships.
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Giving yourself permission.
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DURATION
19 hours and 30 minutes