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-Pain + Life

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The workshop "- Pain, + Life" offers tools and resources to improve the quality of life of older people affected by chronic pain and to help prevent others from suffering the same fate

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    GOALS

    • Combat the belief that pain is an inherent part of old age.

    • Improve the physical and emotional health of the elderly.

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    CONTENT

    To carry out the workshop activities, participants are provided with:

    • A manual.

    • Audiovisual materials.

    • A pain diary (to monitor progress individually).

     

    Every session is accompanied by practical activities focusing on pain therapies, good posture in everyday life, improving muscle tone to prevent falls, dancing and relaxation.

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    DURATION

    12 hours